Not only did the knot continue, it started to bruise. I tried to run but everything hurt. Before this week I ran three times since Tink. Last Sunday, I felt the knot loosen and the bruising finally started to go away.
CUE THIS WEEK!! I am back on track! I am feeling better and just in time! I have a half marathon next weekend and my training for Akron starts on June 8!
This week I had four workouts for 24 miles. I finished May with 67.4 miles and 472 miles towards my 2015 goal of 1,200 miles.
We sorta skipped Spring here in Pittsburgh, and the humidity has been in full swing already! Time to get ready for Summer training!! I would much rather train in this than snow.
Next week I will be running the Decker's Creek Half Marathon in West Virginia! All you need to know about the race is in the elevation chart.
Then we start the 16 week journey to the Akron Half Marathon!!
What is on tap for your summer training?